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All programs meet at Potomac Hospital unless otherwise specified. Please let us know at the time of registration if you are hearing impaired so that an interpreter may be provided. Call Potomac’s Health Connection at (703) 221-2500 for specific dates and times and to register. We apologize that online registration is not available at this time.
Ask the Nurse Program
In partnership with the Woodbridge Senior Center and Potomac Woods Senior Living Community, Potomac Hospital provides a registered nurse who will offer free monthly blood pressure checks and personal counseling. (Se habla español.)
Woodbridge Senior Center
13850 Church Hill Drive in Woodbridge
No registration required. For a schedule of events call the center at (703) 494-5136.
Potomac Woods Senior Living Community
2001 Southampton St. in Woodbridge
No registration required. For a schedule of events, call the center at (703) 491-9710.
Elder Care: Safety with Medications
This program addresses some of the safety-related needs of mature adults, including (1) organizing a system for taking your medications, (2) how to reduce the risk of side effects, (3) what to consider when using over-the-counter medications, (4) questions to ask the doctor or pharmacist, (5) tips for healthy living, and (6) tips for using medications safely. A minimum of 10 people is required.
Free. To arrange a group presentation call (703) 670-1877 or (540) 659-1800, ext. 1877.
Group Presentations
Health educators are available to present one to two-hour presentations on various topics of interest to senior clubs or groups of 10 or more. Topics may include discussions on health and safety issues such as osteoporosis, medication safety, CPR, colorectal cancer awareness, breast health, stress management, heart health, nutrition, and fall prevention programs.
Free. To arrange a group presentation call (703) 670-1877 or (540) 659-1800,
ext. 1877.
2009 Senior Immunization Program
Free Seasonal Flu Vaccines for Adults (ages 60+)
9:00 a.m. to 12:00 p.m.
Friday, October 30, Lake Ridge Fellowship House, 12800 Harbor Drive, Woodbridge, (703) 494-4455
Wednesday, November 4, Prince William Senior Center at Woodbridge, 13850 Church Hill Drive, (703) 494-5136
Friday, November 6, St. Francis of Assisi Catholic Church, 18825 Fuller Heights Road, Triangle, (703) 221-4044
Free. Please call the location of your choice to register.
Each fall, Potomac Hospital offers free seasonal flu vaccines to persons 60 and over. The Centers for Disease Control and Prevention recommend that everyone 65 and older get a flu shot each fall. Call the location of your choice to register. Note: this is a seasonal flu vaccine and does not include the H1N1 swine flu vaccine.
SeniorNavigator.org
SeniorNavigator.org, which is sponsored by Potomac Hospital and other hospitals and healthcare/aging groups across Virginia, is a free Internet guide designed to link seniors, their families and caregivers with timely and useful health and aging information. It offers in-depth information in four broad areas: Health Information, Legal and Financial Health, Housing and Health Facilities and Community Center and includes an extensive database of local services and programs. For more information or to use this service, visit their Web site at seniornavigator.org.
Call Potomac’s Health Connection at (703) 221-2500 for specific dates and times and to register.
Support Groups
Meeting others who are coping with many of the same issues you are can be an important part of dealing with disease and other life-changing events. Our support groups at Potomac Hospital are part of the healing process for patients, families and friends and provide opportunities to share information and achievements, to hear guest speakers, and to discuss mutual concerns. All support groups are free and meet at Potomac Hospital or a designated community location.
Call Potomac’s Health Connection at (703) 221-2500 for specific dates and times and to register.
Volunteer Opportunities
There are many benefits to volunteering, not the least of which is making others (and yourself!) feel good. By joining the Potomac Hospital Auxiliary you will be helping Potomac Hospital and the entire community. Its members contribute thousands of volunteer work hours to Potomac Hospital and help support services and equipment needs through fundraising efforts. The Auxiliary offers opportunities to volunteer in many different areas, such as the hospital's information desk, For more information about the Auxiliary, potomachospital.com" target="_blank">auxiliary@potomachospital.com.
Woodbridge Senior Center Partnership
Woodbridge Senior Center, 13850 Church Hill Drive, Woodbridge
At the Woodbridge Senior Center, health professionals from Potomac Hospital present Ask the Nurse programs, offer blood pressure screenings, lead monthly discussions on health and wellness topics of interest to seniors, and offer assistance with healthcare and social service needs.
Free. For information and a schedule of events call the center at (703) 494-5136 or Potomac's Health Connection at (703) 221-2500.
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